SECTION ONE: Recognizing the Trauma
SECTION TWO: You Are Worth It!
SECTION THREE: Navigating Setbacks in a Beneficial Way
SECTION FOUR: Taking Those First Steps
SECTION FIVE: Hope for When You Feel Overwhelmed
SECTION SIX: Applying What You've Learned to Your Normal Routine
SECTION SEVEN: Go Show Up For Your Life!
RESOURCES
Ready for Your Coaching Call?
BONUS Prayer Prompts to Get through the Christmas Season
